Podcast

Podcast Episode #10: MONEY MONEY MONEY!

   Do you suck at managing your money? Can't seem to save for the future? Don't understand why you buy so many things without thinking? These are all characteristics of adults with ADHD! Join me on this episode as we chat about the challenges of taking care of our…
March 7, 2019
Podcast

Podcast Episode #9: Explosive Emotions

     Here are the sources that I used for this important episode:   Scholarly article on emotional dysregulation and ADHD Watch this video of Dr. Barkley talking about deficient emotional self-regulation (DESR) Interesting ADDititude Magazine article on "Why Am I So Emotional?" WebMD: Study Shows Many With ADHD…
February 28, 2019
Podcast

Podcast Episode #6: Living with Vision

  Vision is the picture you have in your mind of what you want your life to be. It's the destination. The end goal. Unfortunately those of us with ADHD pretty much suck at living with a vision. But don't worry, I've got some tips for ya!
February 7, 2019