FIRST YOU MUST:

1. Get officially diagnosed by a medical professional
2. Get on a treatment plan that is right for you

NOW YOU'RE READY FOR MORE!

Text Reminders

Want to receive a few texts a day to remind you to stay on track? I’d love to help you. If you don’t love it, you can text ‘STOP’ at any time to discontinue.

Podcast

Listen to the I Have ADHD Podcast daily. Because your working memory isn’t great, you’re going to need constant reminders and inspiration of how to stay on track.

You can totally do this – you CAN become exactly who you WANT to become, you’ll just need daily support along the way.

Weekly tips, hints, and advice

I’ve figured out the secret to surviving and thriving with adult ADHD, and I’d love to help you do the same. I will share my very best adult ADHD life hacks with you, absolutely free!