Most people with an ADHD diagnosis understand that they struggle to focus, but can’t say much else about how the disorder impacts their lives.  *THIS IS NOT OK*
 That’s why I created this short guide:
10 Things I Wish My Doctor Told Me When I was Diagnosed with ADHD.

This is the info every single adult with ADHD should know about themselves and their diagnosis…in a simple, easy-to-read format. 

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Kristen Carder...
…is an ADHD expert, a top podcast host, and an internationally-recognized life coach for adults with ADHD.

She started studying ADHD and its effect on adults long before it was trending on TikTok, and has had the privilege of learning directly from the leading psychiatrists and psychologists in the ADHD industry.

Kristen’s life’s purpose is to help adults with ADHD accept themselves and move from Point A to Point B. She does this through the I Have ADHD Podcast and her group coaching program, FOCUSED.