Procrastinating? (Spoiler: ALL ADHDers do!!) How to Stop Procrastinating begins in FOCUSED on May 6th! 

Sign up for FOCUSED today!

  • 00Days
  • 00Hours
  • 00Minutes

Podcast Episode #78: How to Follow Through

Every adult with ADHD wants to learn how to follow through. This episode includes a 4-step process that you can use to become someone who does what they say they’re going to do. Do you identify as reliable? I do. It’s possible for you, too!

Are you sure? Take a deep breath and ground yourself in your body.
Yes, I want to cancel

I'd rather pause my membership.