Procrastinating? (Spoiler: ALL ADHDers do!!) How to Stop Procrastinating begins in FOCUSED on May 6th! 

Sign up for FOCUSED today!

  • 00Days
  • 00Hours
  • 00Minutes

Podcast Episode #80: Change Your Mind About Yourself

You can’t hate yourself into improvement. You have to change your mind about yourself first. On today’s episode, I chat with my client and friend Verity Garvey, who went from self-loathing to self-acceptance and is now coaching others to do the same. Be inspired, my friend. If it’s possible for Verity, it’s possible for you.

Are you sure? Take a deep breath and ground yourself in your body.
Yes, I want to cancel

I'd rather pause my membership.