Ready to get your habits in place? Healthy “Habits” begin in FOCUSED on April 1st!

Sign up for FOCUSED today!

  • 00Days
  • 00Hours
  • 00Minutes

Podcast Episode #97: Build Your ADHD Scaffolding

Scaffolding is a system, structure, or framework of SUPPORT. Dr. Russell Barkley says that humans of ADHD must have a scaffolding of support around them if they’re going to succeed, and I agree with him 100%. In this episode you’ll learn what a scaffolding is, why we resist it, and how it can help us get…

Are you sure? Take a deep breath and ground yourself in your body.
Yes, I want to cancel

I'd rather pause my membership.