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Podcast Episode #117: Slow and Steady (gross, I know)

Today I talk to my client Sacha about his journey going SLOWLY on his self-development work. Of course we ADHDers prefer to go fast, but what if that impatience actually doesn’t serve us? Today we’re going to inspire you to slow down and look for little wins along the way!

Are you sure? Take a deep breath and ground yourself in your body.
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