You’ll have access to 4 courses immediately. Each course comes with a PDF workbook and several classes taught by Kristen.
After you’re enrolled for 3 months, you’ll get the next batch of courses:
You can join any of our interactive calls right away.
We have 3 or more LIVE calls every week!
Each call is hosted by Kristen Carder or other qualified life coaches who are overcoming their struggles with ADHD.
Don’t worry if you can’t make a coaching call live. Many of our members get the most value from listening to the replay when it’s convenient for them.
Living life with ADHD can feel overwhelming. FOCUSED is set up to support you the way you need it:
FOCUSED is a judgment-free zone that is inclusive of all learning styles.
Our community is one of the best things about FOCUSED. We are your people. You are our people. Join us on Slack for support, additional coaching, and encouragement.
Join a FOCUSED Body Double Session anytime you want accountability! This is an amazing opportunity to join fellow FOCUSED members around the world over Zoom for motivation to get your sh*t done. You’ll never have to work alone again!
Be prepared to feel seen and known…maybe for the first time in your life.
Yeah, but is it for me?
FOCUSED IS FOR YOU IF:
FOCUSED is a go-at-your-own-pace program which allows you to show up as the messy, imperfect person that you are, AND still make amazing changes in your life.
Created by an ADHDer (me) for ADHDers (you), FOCUSED isn’t boring, it isn’t overwhelming, and it isn’t something you have to be consistent with in order to be successful.
Some programs will teach you that ADHD is your superpower.
This is not that kind of program.
Some coaches will promise to hold you accountable.
Newsflash: accountability is an inside job.
Some programs will shame you if you’re not consistent.
Please excuse me while I roll my eyes.
FOCUSED is the place where you will discover your actual superpowers without buying into the myth of toxic positivity.
And, my friend, you will do this inconsistently.
That’s right. You’ve got ADHD.
You’re not going to be consistent, and that’s perfectly ok.
What will I learn?
In FOCUSED, you’ll learn to:
Members are lovingly walked through a journey of self-acceptance, understanding their ADHD, and managing their time and energy.
You’ll be taught how to be productive, how to stop procrastinating, and how to recognize and stop the insidious cycle of self-sabotage.
"I used to be paralyzed by overwhelm, but now I’m able to coach myself through overwhelm and do things I want to do…even when I don’t feel like it." Josh Lalo
"My dream situation has just worked out and I got a job at [an awesome company]! BIG, BIG thank you to everyone here who has been there for support." Likith
"Because of FOCUSED I have broken through crippling writers block, rewritten my website, launched new offers, AND started tracking business goals and my offers without spiraling or stopping!" Kyla Roma
"FOCUSED was 100% the catalyst for helping me get my sh*t together enough to be a human being after my divorce." Robert DeBry
"I was someone who would have sacrificed my physical and mental health for my family/friends and didn’t know or feel comfortable setting boundaries. I now know my worth and I have a clear self concept and setting boundaries is becoming easier." Natalie Chien
"Kristen Carder is a masterful coach and she knows her audience. As a coach myself and as an ADHDer, I benefit twice from being part of Focused. I benefit from Kristen’s wisdom, humor and powerful insight into how to navigate a neurotypical world. And, watching her coach is upping my own coaching game as well." Mark Rovner
"I’ve seen a major transformation in my life since joining FOCUSED. I have become so much more gentle with myself, I feel that I have a community that understands me and walks with me through the individual struggles of ADHD. I don’t “should” myself as much and tend to accept my moods and am more resilient because I have learned that persistence is more important than consistency." Amber Mirko
In his book, Delivered from Distraction, renowned ADHD psychologist Dr. Ned Hallowell says, “The best program must include some means of developing connectedness and group support so that the person never feels alone.
Most people who have ADHD share secret feelings of unworthiness, shame, and a fatalistic, nihilistic, foreboding that leads them to withdraw from others when they’re in distress. Some kind of group program offers the best antidote to these toxic feelings.”
**Hallowell, Edward and John Ratey. Delivered from Distraction. Ballantine Books, 2017. Page 162.
FOCUSED is the one place where ADHDers can be on a self-development journey while still finding commonality, camaraderie, and community within a group.
Many members feel true acceptance for the first time, and this comes as a great relief after decades of navigating rejection.
I’ve seen over a thousand lives changed through my group coaching program, FOCUSED. It’s the perfect space for adults with ADHD to grow and make sustainable improvements in their lives.
I designed this program with you in mind. It was created to be a safe space for those struggling with different areas of their lives.
I want you to know it’s okay to struggle.
It’s how you respond to the struggle that allows you to succeed. You CAN achieve big things if you have a strong support system in place. Inside FOCUSED, you’ll get immediate access to bingeable courses, live coaching calls, ongoing support, and a community that will lift you up when times are challenging.
You can join FOCUSED at any time. There is no rush.
BUT…I so badly want to see you make a crazy shift in your life that I’m offering 25% off your first month in FOCUSED. That’s a $50 value!
Here’s the catch: To cash in on this savings, you have to enroll before the timer runs out. ⏰
I know it can feel risky to invest in something you’re not sure if you’re going to follow through on…that’s why I want to make it as easy for you as possible.
Try it for $50 off your first month, and cancel any time.
After helping over 1,000 adults with ADHD, FOCUSED has a proven track record of success.
It works. And our members love being part of an open, encouraging, and motivating community.