You’ll have access to 4 courses + How to Stop Procrastinating immediately. Each course comes with a PDF workbook and several classes taught by Kristen.
After you’re enrolled for 3 months, you’ll get the next batch of courses:
You can join any of our interactive calls right away.
We have 3 or more LIVE calls every week!
Each call is hosted by Kristen Carder or other qualified life coaches who are overcoming their struggles with ADHD.
Don’t worry if you can’t make a coaching call live. Many of our members get the most value from listening to the replay when it’s convenient for them.
Living life with ADHD can feel overwhelming. FOCUSED is set up to support you the way you need it:
FOCUSED is a judgment-free zone that is inclusive of all learning styles.
Our community is one of the best things about FOCUSED. We are your people. You are our people. Join us on Slack for support, additional coaching, and encouragement.
Join a FOCUSED Body Double Session anytime you want accountability! This is an amazing opportunity to join fellow FOCUSED members around the world over Zoom for motivation to get your sh*t done. You’ll never have to work alone again!
Be prepared to feel seen and known…maybe for the first time in your life.
Yeah, but is it for me?
FOCUSED IS FOR YOU IF:
FOCUSED is a go-at-your-own-pace program which allows you to show up as the messy, imperfect person that you are, AND still make amazing changes in your life.
Created by an ADHDer (me) for ADHDers (you), FOCUSED isn’t boring, it isn’t overwhelming, and it isn’t something you have to be consistent with in order to be successful.
Some programs will teach you that ADHD is your superpower.
This is not that kind of program.
Some coaches will promise to hold you accountable.
Newsflash: accountability is an inside job.
Some programs will shame you if you’re not consistent.
Please excuse me while I roll my eyes.
FOCUSED is the place where you will discover your actual superpowers without buying into the myth of toxic positivity.
And, my friend, you will do this inconsistently.
That’s right. You’ve got ADHD.
You’re not going to be consistent, and that’s perfectly ok.
What will I learn?
In FOCUSED, you’ll learn to:
Members are lovingly walked through a journey of self-acceptance, understanding their ADHD, and managing their time and energy.
You’ll be taught how to be productive, how to stop procrastinating, and how to recognize and stop the insidious cycle of self-sabotage.
In his book, Delivered from Distraction, renowned ADHD psychologist Dr. Ned Hallowell says, “The best program must include some means of developing connectedness and group support so that the person never feels alone.
Most people who have ADHD share secret feelings of unworthiness, shame, and a fatalistic, nihilistic, foreboding that leads them to withdraw from others when they’re in distress. Some kind of group program offers the best antidote to these toxic feelings.”
**Hallowell, Edward and John Ratey. Delivered from Distraction. Ballantine Books, 2017. Page 162.
FOCUSED is the one place where ADHDers can be on a self-development journey while still finding commonality, camaraderie, and community within a group.
Many members feel true acceptance for the first time, and this comes as a great relief after decades of navigating rejection.
I’ve seen the Procrastination course inside my group coaching program, FOCUSED, change hundreds of lives. It’s by far our most popular course.
Procrastination is something that affects all adults with ADHD. That’s okay, it’s normal. But it can hold you back from making progress with your goals and living the life you want.
This course is usually reserved for members inside of FOCUSED, but they have to wait until month 7 to access it.
Until the timer below runs out, I’m giving you immediate access to this course in addition to EVERYTHING you get inside of FOCUSED when you sign up for the program.