Be the Voice Behind the Data:
Work wins, romantic rollercoasters, family chaos, forgotten texts—whatever your reality looks like, it’s we want to hear about it. I’m writing a book that finally puts those stories—and the hard numbers—on the page. But to do that, I need far more than academic papers and “expert” opinions; I need you.
Click the button, spend 10-15 minutes, and know you’ve moved the entire ADHD community forward.
- Zero fluff, all facts. This survey is anonymous—no judgment, no spam, just raw data we can trust.
- Broader than romance. We’re mapping five relationship arenas adults actually live in, not just date night.
- Built with science. Crafted alongside a PhD organizational psychologist and professor, so every answer counts.
- Quick but meaningful. 10–15 minutes of time well spent - that’s shorter than your average doom-scroll.
- Real impact. Your responses directly shape strategies, scripts, and solutions in the final book.
About Kristen Carder
Kristen Carder is the ADHD coach, educator, and podcast host behind I Have ADHD. Since 2012 she’s helped thousands of adults worldwide understand their brains, build systems that work for them, and finally feel at home in their own lives.
- Coach & mentor. Kristen’s FOCUSED coaching program is one of the largest global communities for adults with ADHD.
- Top-ranked podcaster. The I Have ADHD Podcast has racked up millions of downloads and a loyal weekly audience hungry for real-life strategies that actually work.
- Author. Her forthcoming book digs into how ADHD shapes five key relationship arenas—and how we can thrive in each one.
- Relatable human. Diagnosed herself, Kristen knows the highs (hyperfocus!) and lows (where are my keys?) of living with ADHD. She brings equal parts science, humor, and lived experience to everything she creates.
If you’re filling out this survey, consider yourself part of Kristen’s research team. Your voice will help her deliver the evidence-based relationship guide our community has been waiting for.