Podcast

Podcast Episode #68: My New Beliefs About Money

ADHDers are notoriously bad with money – I want to lead CHANGE for our community in this area. Everything about my finances has transformed in the last year, and I want to give insight into my new thoughts and beliefs about money so that everything can change for you, too.…
August 12, 2020
Podcast

Podcast Episode #65: ADHD + Buffering

Buffering is anything we do to avoid feeling badly. Identifying buffering in your life is a MAJOR ADHD HACK because once you see it for what it is, you can gently help yourself to get back to the task at hand. Subscribe Today The I Have ADHD Podcast is available…
July 24, 2020
Podcast

Podcast Episode #64: Adult ADHD + Outsourcing

Today’s episode is all about intentionally spending on your time on what you’re good at and outsourcing the stuff that you suck at. I’ve got lots of ideas of how to do this for FREE as well as how to spend your money strategically so that you don’t have to…
July 24, 2020
Podcast

Podcast Episode #62: Adult ADHD + All the Ideas

Today we talk about sticking with ONE idea at a time and seeing it through to completion. Our brains love novelty and hate boredom, but if we want to live up to our potential, we need to stick with something long enough to ACCOMPLISH it. Subscribe Today The I Have…
July 7, 2020
Podcast

Podcast Episode #60: Accepting Your Adult ADHD

Self-acceptance is the FOUNDATION for behavior change. You will never produce consistent positive results in your life if you don’t first decide to accept your own humanity and your ADHD brain. This is probably the most important episode I’ve ever recorded. Subscribe Today The I Have ADHD Podcast is available…
June 25, 2020

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