Podcast

Podcast Episode #3: Owning Your Diagnosis

Your life won't improve until you accept and own your diagnosis. That's when the party really starts.  It’s taken me several years to really change my thinking about ADHD. Once I changed my thinking, I could change my actions and improve my life, and you can, too. That’s actually psychology…
January 17, 2019
Podcast

Podcast Episode #2: Crucial Info My Doc Never Told Me

You know I have ADHD, right? So the thought of writing detailed show notes for every single podcast episode is laughable. It’s just not going to happen. Here's the gist: Episode 2 is all about your frontal lobe and executive functioning and why you should care about both. It's life-changing…
December 18, 2018
Podcast

Podcast Episode #1: What Does Adult ADHD Look Like?

Join me, as I chat about the frustrations, challenges, and humor of living life as an adult with ADHD. Every podcast episode will be filled with education, encouragement, and support for adults with ADHD. I'll help you understand your unique brain and implement systems to help you reach your potential.…
December 14, 2018

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