Podcast Episode #28: Celebrities with ADHD

Ready for some inspiration?! Well, here it is. I’m super pumped to share this episode with you! From Simone Biles to Bill Gates – there’s nothing we can’t do.

Podcast Episode #27: Habits

If you have ADHD, then you struggle with habits! Let’s figure out a way to do the things we want to do….

Podcast Episode #23: ADHD + The Enneagram

  IT’S HERE, PEEPS! I finally recorded an episode on the enneagram personality types and I could not be more excited to share it with you! Here are the resources that I recommend if you want a deeper dive into understanding the enneagram: Enneagram Test (the big expensive one!) The Enneagram Institute Website BOOK: The…

Podcast Episode #22: Money Mindset

  Many of us ADHDers are broke. We make impulsive decisions, are in debt, feel that we never have enough, and don’t know how to CHANGE. In this episode, I share what I’ve been learning about having a great money mindset, curb impulsive spending, get out of debt, and create money for myself. Coach with…

Podcast Episode #19: Your Brain is Your Most Valuable Asset

We spend a lot of time hating on our ADHD brains – but what if your brain is your most valuable asset? The truth of the matter is, your entire life is created by your brain, so investing in your brain is an investment in your entire life. In this episode, I share how I’m choosing to think about my brain differently, and how it’s changing everything for me.