Watch The Replay

Why Your To-Do List Isn’t Working (And How to Fix It)

Missed the live class? Watch the recording now and learn the one prioritization skill that finally lets ADHD brains filter the noise, ditch the guilt-trip list, and follow through on what actually matters.

Keep the Momentum Going!

Ready to put this skill into daily practice? Join FOCUSED and dive into the live course How to Follow Through (Even with ADHD) plus weekly coaching, body-doubling sessions, and an ADHD-friendly community.

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If you have questions about the replay or joining FOCUSED, email focused@ihaveadhd.com and our team will get right back to you.

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