Home Forums Ask Kristen (Get Coached) USE THIS FORM TO ASK FOR COACHING!

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    Kristen Carder

    I WILL REPLY TO YOU ONE TIME. You post your question. I will post my answer. If you would like to go back and forth in a conversational manner, please request to be coached LIVE on our next coaching call!


    **DO NOT request coaching if you haven’t watched ALL of the START HERE videos. My friend, these videos explain how I coach and what tool I use to coach. My response to you will NOT make sense if you haven’t watched the START HERE videos! **


    If your question is SHORT and SIMPLE, post it!


    If your question is even remotely complicated, please copy and paste the form below into your message. Then fill it out the best that you can. It doesn’t have to be perfect, just do your best. 


    My Problem, Question, or Coaching Topic:


    My Thought Download:


    The FACTS about what is happening:


    My DRAMA about what is happening:


    The EMOTION that I feel the strongest right now is:


    The THOUGHT causing that feeling is:


    What I WANT is:


    BONUS POINTS: If you CAN please fill out the Model below It doesn’t have to be perfect, just give it a try.






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