The ADHD Guide Your Doctor Didn't Give You - But Should Have
Uncover the truths about ADHD that your doctor didn’t tell you, and take your first step toward clarity and focus.
Did your doctor explain ADHD in detail when you were diagnosed? Mine didn’t.
Did you walk out of the assessment appointment feeling like you had a full understanding of ADHD and all that it entails? I didn’t.
I wish I could say that my experience is the exception to the rule, but after coaching thousands of adults with ADHD, I’ve found that my diagnostic experience is the norm.
That’s why I created this short FREE guide: 10 Things I Wish My Doctor Told Me When I was Diagnosed with ADHD.
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Most people with an ADHD diagnosis understand that they struggle to focus, but can’t say much else about how the disorder impacts their lives.
*THIS IS NOT OK*
Stop Blaming Yourself for ADHD Symptoms – Interruptions, impulsive decisions, financial mismanagement, emotional outbursts—these aren’t personal failures; they’re symptoms of ADHD. Learn how to navigate them with confidence.
What Doctors Often Don’t Explain About ADHD – Get the essential insights you wish you had when you were diagnosed, so you can finally understand what’s really happening in your brain.
ADHD Isn’t Just About Attention – Learn why ADHD is actually a disorder of self-regulation, affecting emotions, focus, time management, and even relationships.
This is the info every single adult with ADHD should know about themselves and their diagnosis…in a simple, easy-to-read format.
Learning About My Brain...
Changed Everything
Hi, I’m Kristen Carder—ADHD expert, podcast host, and certified coach who’s been exactly where you are. Diagnosed at 21, I spent years cycling through planners, courses, and systems that never quite worked. Everything changed when I discovered the power of understanding my ADHD brain and the transformative impact of community support.
Now, after 15+ years of research and experience, I’ve helped thousands of adults with ADHD thrive. I’m here to show you how understanding your brain can transform your life, just like it did for mine.
Get Immediate Access To This Free Guide Today!
This free guide reveals the 10 essential things every adult with ADHD needs to know, straight from an expert who’s been there.
I Have ADHD empowers adults to understand, embrace, and thrive with ADHD through expert coaching, practical strategies, and supportive community. Founded by ADHD expert Kristen Carder, we’ve helped thousands transform their relationship with their brain.