Hi, my name is Kristen Carder. I'm a Certified Life Coach and I've helped hundreds of adults with ADHD identify and overcome their perfectionistic tendencies.
I can help you, too.
I can help you, too.
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Are You Crippled By Perfectionism?
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Hi, my name is Kristen Carder. I'm a Certified Life Coach and I've helped hundreds of adults with ADHD identify and overcome their perfectionistic tendencies.
I can help you, too.
I can help you, too.
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In this FREE 4-part video series you'll learn:
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- What perfectionism is exactly
- Why (the hell) adults with ADHD are perfectionists
- How perfectionism holds ADHDers back
- What we can do to curb perfectionistic tendencies
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Most importantly, you'll gain the awareness and the tools that you need to truly untangle yourself from the clutches of perfectionism.
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What do ADHD and perfectionism have in common?
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Recent research shows that perfectionism is the most frequently endorsed distortion of adult ADHD.
This might look like:
This might look like:
- Procrastinating to avoid starting something that's difficult or unclear
- Making a to-do list that NO human could ever accomplish
- Quitting when things don't go well (or before you even start)
- Beating yourself up for your very human mistakes
- Editing and/or polishing something for far too long (…and now it's overdue)
- Spiraling in shame and self-loathing when things go wrong
- Staying small, not taking risks, not growing into your full potential in order to avoid failure
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If you relate to any of this, my course on perfectionism is for YOU.
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