FIRST YOU MUST:

1. Get officially diagnosed by a medical professional
2. Get on a treatment plan that is right for you

NOW YOU'RE READY FOR MORE!

Text Reminders

Want to receive a few texts a day to remind you to stay on track? I'd love to help you. If you don't love it, you can text 'STOP' at any time to discontinue.
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Podcast

Listen to the I Have ADHD Podcast daily. Because your working memory isn't great, you're going to need constant reminders and inspiration of how to stay on track.

You can totally do this - you CAN become exactly who you WANT to become, you'll just need daily support along the way.
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Weekly tips, hints, and advice

I've figured out the secret to surviving and thriving with adult ADHD, and I'd love to help you do the same. I will share my very best adult ADHD life hacks with you, absolutely free!
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