You and Me.

Weekly Coaching Calls

One hour each week where I am fully focused on YOU. Supporting you, pointing out negative or self-defeating thought patterns, setting up practical systems for time management & organization, and coaching you to improve your relationships.

Plus accountability and follow-up from one week to the next.

You and Us.

Private Coaching Group

Sick of huge Facebook groups? You will have exclusive access to my tiny coaching group (no more than 5 people at a time) where I will be available daily for questions and intermittent coaching.

Don’t go through this transformation alone – surround yourself with others who are on the journey!

I am not currently taking any one-on-one clients at this time, but I encourage you to join FOCUSED!

Your brain is your most valuable asset, but ADHD makes you forgetful, scattered, impulsive, chronically late, and distracted. I’ll give you the tools you need to bolster your executive function, reach your goals, and improve your overall performance 

at work | at home | in relationships

Choose one of the following options…

pay 3 months up front


12 one-on-one coaching sessions
exclusive private coaching group

pay monthly


4 one-on-one coaching sessions
exclusive private coaching group

Don’t let your brain trick you into thinking you can’t afford coaching. Don’t be fooled into believing that you don’t deserve help. Unless you are crushing it at work, keeping a diligent budget, living in an organized home, managing your calendar effectively, and have healthy relationships, you can’t afford not to get help.

Whether it’s me or someone else – it doesn’t matter – but please reach out to a therapist or a coach to help get you on the path to becoming the best version of yourself!