Some people are so concerned about the potential “risks” of ADHD medication that they fail to consider the risks of not treating ADHD.
You’re at greater risk for alcohol, drug, and nicotine addiction.
You’re at a higher risk for car accidents, traffic tickets, and trouble with the law.
You’re at greater risk for underachievement at work and/or unemployment.
You’re at greater risk for divorce and other relationship problems.
You’re at a higher risk for debt and major financial issues.
You’re at greater risk for depression, anxiety, and personality disorders.
These are the treatments most often recommended by the professional (medical) community:
These are the treatments most often recommended by the non-medical (natural) community:
- Medication: Medication works. For the majority of adults with ADHD, medication is the most effective treatment option. There are both stimulant and non-stimulant options available. Talk to your doctor or psychiatrist about which one is right for you.
Most ADHD medications have been around for decades and have been studied extensively by scientists. It is very likely that your doctor will be able prescribe a safe medication that will work WELL to manage your ADHD symptoms.
- Diet: Some people swear that a change in diet helps them to focus. A simple Google search will open up Pandora’s box for you – hundreds of opinions on different diets and how they help with ADHD.
- Cognitive Behavioral Therapy: There are a few CBT programs out there that therapists use to help adults put systems in place to manage ADHD. These have been proven to be very effective for some people!
It is usually recommended that this therapy is done in conjunction with a medication regimen because for most people with ADHD, medication is the most effective treatment.
- Supplements: Just as with diet, there are tons of opinions and options ‘out there’ regarding supplements for treating adult ADHD. Some people have found success in managing their ADHD symptoms with supplements. Remember that you may have different needs for ADHD resources in different times or seasons of your life, and that’s okay.
If you prefer to try a natural route to treat your ADHD, I suggest you visit a Naturopath for Nutrition Response Testing.