Can’t make it live? No problem—we’ll send you the replay. But if you can make it live, you won’t want to miss the extra bonuses and Q&A!
One moment, you’re calm. The next, you’re snapping, overwhelmed, or shutting down.
It’s like swinging between Mary Poppins and Cruella DeVille all day, every day. Your kids aren’t sure which version of you is going to show up. And then comes the guilt spiral.
Sound familiar?
That’s because emotional regulation is the #1 skill that makes parenting with ADHD easier. And the good news? You can strengthen this skill starting right now.
Between the constant noise, the never-ending to-do lists, and the pressure to “get it right,” it’s easy to feel overwhelmed.
Maybe you struggle with:
If any of that sounds familiar, I want you to hear this: Your kids don’t need a perfect parent. And, the truth is, being a “good enough” parent isn’t about perfection. It’s about learning, growing, and showing up in a way that works for you AND your kids.
Can’t make it live? No problem—we’ll send you the replay. But if you can make it live, you won’t want to miss the extra bonuses and Q&A!
Kristen Carder is an ADHD coach and parent who understands the unique challenges of raising kids while managing ADHD. After struggling to feel connected with her own children, Kristen developed practical strategies that transformed her parenting experience.
Now, she’s helped thousands of adults with ADHD build confidence, reduce overwhelm, and parent with intention instead of guilt.
“Before working with Kristen, I felt like I was failing as a parent. Her strategies helped me stay regulated and actually enjoy time with my kids instead of constantly feeling overwhelmed.”
“This is the only ADHD advice that’s actually worked for me as a parent. No complicated systems, just real tools I can use in the moment.”
“The emotional regulation technique Kristen taught changed everything for me. I’m no longer swinging between extremes with my kids.”
Yes! If you can't attend live, we'll send you the replay. But live attendees get access to exclusive bonuses!
Absolutely! The emotional regulation skills Kristen teaches work for parents of children of ALL ages.
Of course! This masterclass is for anyone who identifies with ADHD challenges in their parenting.
Can’t make it live? No problem—we’ll send you the replay. But if you can make it live, you won’t want to miss the extra bonuses and Q&A!
I Have ADHD empowers adults to understand, embrace, and thrive with ADHD through expert coaching, practical strategies, and supportive community. Founded by ADHD expert Kristen Carder, we’ve helped thousands transform their relationship with their brain.
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