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If your ADHD diagnosis process was anything like mine, your doctor didn’t tell you much about what it means to have adult ADHD. Here are 10 things about ADHD I wish I had known 10 years ago.
Podcast Episode #106: Internal Authority
Do you struggle to identify and meet your own needs? Do you struggle to self-validate? Do you melt when someone disapproves of you or a decision
Podcast Episode #105: “Is ADHD an Excuse?”
At some point, every adult with ADHD has to wrestle with this question: Am I just making an excuse? So it’s high time we have
GRAB THIS FREE RESOURCE
If your ADHD diagnosis process was anything like mine, your doctor didn’t tell you much about what it means to have adult ADHD. Here are 10 things about ADHD I wish I had known 10 years ago.