My name is Kristen Carder

I have ADHD

I KNOW WHY YOU’RE NOT TAKING ACTION

There’s so much you want to accomplish, but you just can’t figure out how to get it done. There are 3 reasons why you’re stuck. Want to know what they are?

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I KNOW WHY YOU’RE NOT TAKING ACTION

There’s so much you want to accomplish, but you just can’t figure out how to get it done. There are 3 reasons why you’re stuck. Want to know what they are?

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Podcast

Podcast Episode #89: Assessing Your Experience of 2020

I love it when my clients are amazing examples of what is possible for adults with ADHD. My dear client Rich sent me his 2020 evaluation and I Had to invite him onto the podcast to share it with you all.
Podcast

Podcast Episode #88: ADHD Coaching

Need a boost? Perfect, this call is for you. I coach on anxiety, overwhelm, obligations, procrastination, and business. I want you to see how helpful it is to get coaching and how you can apply this coaching to your own life.Aside from medication, coaching has been the most helpful thing…

Grab this free resource

If your ADHD diagnosis process was anything like mine, your doctor didn’t tell you much about what it means to have adult ADHD. Here are 10 things about ADHD I wish I had known 10 years ago.

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