My name is Kristen Carder

I have ADHD

I KNOW WHY YOU’RE NOT TAKING ACTION

There’s so much you want to accomplish, but you just can’t figure out how to get it done. There are three reasons why ADHD adults tend to get stuck. Want to know what they are?

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I KNOW WHY YOU’RE NOT TAKING ACTION

There’s so much you want to accomplish, but you just can’t figure out how to get it done. There are three reasons ADHD adults tend to get stuck. Want to know what they are?

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Podcast

Podcast Episode #101: I Think I Have Adult ADHD

SO. You think you might have ADHD and you're not sure what TF to do. Yeah, I get it. Here are 5 easy, actionable steps to take.
Podcast

Podcast Episode #100: Symptoms of Adult ADHD

If you're wondering what Adult ADHD looks like, this is your episode. I quickly break down the main symptoms of adult ADHD and how those symptoms might manifest in your life.

What I Wish I Knew About Adult ADHD
(Free Resource!)

If your ADHD diagnosis process was anything like mine, your doctor didn’t tell you much about what it means to have adult ADHD. Here are 10 things about adult ADHD I wish I had known 10 years ago.

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