I Have ADHD Blog

Today we are talking about ADHD and imposter syndrome. ADHDers are very prone to feeling like imposters for many reasons, but in my experience, it’s

As you might already know, binge eating and ADHD is a super common thing. Tons of my clients struggle with this, so I invited Becca

We are going back to the basics and diving into explaining ADHD. We know that it can be a challenge, so today we’re going to

In today’s blog, we are talking about how to go to bed and get good sleep with an ADHD brain. If you’re an adult with

In today’s blog, we are talking about why our memories suck when we have an ADHD brain.  If you have ADHD, you probably already know

ADHD and feeling overwhelmed seems to go hand-in-hand for most people. But the main takeaway that I want you to take from this post is

On today’s blog, we are talking about the number one tool to stop striving for perfectionism. Being an adult with ADHD can be challenging, so

The reasons we procrastinate as adults with ADHD are deep and complicated. In today’s blog, let’s talk about why we procrastinate and how we can