10 Ways to Focus Better with ADHD
If you are here to learn how to focus better with ADHD, this blog is for you! We’re going to talk about the top 10 tips on how to focus better with ADHD when you just can’t figure out how to do it. Tip #1: Get ADHD treatment Anyone with ADHD deserves to get medical…
5 Reasons Coaching Works for Adults with ADHD
You might be wondering, does coaching really work for adults with ADHD? And if it does, how and why does it work? And is it worth the investment? In this blog, we’ll answer those questions! I’m going to give you the top 5 reasons why coaching works for women like you and me — those…
Time Management and ADHD: The Struggle is REAL!
It comes as no surprise that ADHDers, like you and me, struggle hardcore with time management and ADHD. Our brains are super distractable, and it makes it really difficult to focus. In today’s blog, we are going to talk about the REAL reasons why we can’t manage our time, and what we can do about…
Women with ADHD: How Estrogen Impacts Our Symptoms
On March 8th, 2022, I was lucky enough to speak to Dr. Patricia Quinn about women with ADHD and about how estrogen impacts our symptoms. Dr. Patricia Quinn is a leading expert in developmental pediatrics and ADHD, who has written over 20 innovative books on ADHD and other learning differences. She’s also the co-founder and…