Podcast Episode #186: The Scandalous Concept of “Archive-All”

If you’re guilty of adding too many tasks to your to-do list and then feeling guilty for not completing them, this message is for you! It’s easy to lose ourselves in the list itself and struggle to cross anything off at all, leading to procrastination, dread, and shame.

Podcast Episode #184: How to Find (and Keep) a Hobby

I find that a lot of us ADHDers struggle to rest and play, and we have all the drama about participating in activities that are not ‘productive.’ Want to stop over-working and actually get a hobby? I’ve got 7 doable steps for you!