Podcast

Podcast Episode #49: ADHD & Shame (again)

Shame is something that all of us with ADHD experience. It’s the feeling of contempt that we have for ourselves when we fail to meet our own expectations. And. It’s. Paralyzing. Here’s how you can experience shame and still get into action.
March 19, 2020
Podcast

Podcast Episode #45: ADHD + Setting [Realistic] Goals

If you're being treated for your ADHD and still don't feel like you're reaching your potential, I want you to join Focused. It's my monthly coaching membership where I teach you how to tame your wild thoughts and create the life that you've always wanted. Workbooks + Coaching Calls +…
February 24, 2020