SO. You think you might have ADHD and you're not sure what TF to do. Yeah, I get it. Here are 5 easy, actionable steps to take.
Kristen CarderApril 6, 2021
3 days ago I made what I considered to be a huge mistake. Today I'm sharing all of the juicy details with you in an effort to NORMALIZE our flaws. Enjoy!
Kristen CarderMarch 29, 2021
It can be very hard for ADHDers to make and keep friends. Why? And what can we do about it? On today's episode I have my ADHD BFF Verity Garvey here to chat with me about ALL the friendship things: Why making friends was hard for us when we were…
Kristen CarderMarch 23, 2021
Scaffolding is a system, structure, or framework of SUPPORT. Dr. Russell Barkley says that humans of ADHD must have a scaffolding of support around them if they're going to succeed, and I agree with him 100%. In this episode you'll learn what a scaffolding is, why we resist it, and…
Kristen CarderMarch 16, 2021
Scaffolding is a system, structure, or framework of SUPPORT. Dr. Russell Barkley says that humans of ADHD must have a scaffolding of support around them if they're going to succeed, and I agree with him 100%. In this episode you'll learn what a scaffolding is, why we resist it, and…
Kristen CarderMarch 9, 2021
In this episode, my client Karima speaks of her experience as a black girl growing up in an all-white village in France; how she was labeled a problem child from a very early age, how she dealt with both racial bias and ADHD bias, and how an ADHD diagnosis later…
Kristen CarderMarch 2, 2021
Calling all entrepreneurs, side-hustlers, and anyone trying to get sh*t done! This episode is a coaching call from Focused. Every month we have a business call, and I thought it would be super helpful to YOU today, so here you go!
Kristen CarderFebruary 23, 2021
“…it is out of this space (failure) that the real genuine communication with other people starts to happen, because it’s a very unguarded, wide-open space..."
Kristen CarderFebruary 23, 2021
If you're a perfectionist, this episode is for YOU! I can't wait for you to hear from my client, Melia, who was the first to come up with the concept of the Pardon. Melia fleshes this concept out for us in such a beautiful way; I know you'll be inspired!
Kristen CarderFebruary 16, 2021
and open it in the Books app. You will able to fill it out and it will save your progress. Alternately you can tap the share button and save it to your files and download an alternate PDF Filler app from the app store.