Weekly Coaching with Kristen Carder

It's time to stop letting ADHD hold you back.


Create a vision for your future and stay focused to reach your goals.


Calendar planning, prioritization, staying on task, and following through. Let's do it!


Learn how to explain ADHD, prioritize relationships, and show up as your authentic self. It's time to stop feeling badly for who you are.


Job performance, organization, ADHD treatment, thought patterns, money management. You can improve in every area!

I’ve been where you are. There’s hope!

You can reach your potential.

You can improve your life.

You deserve to get the support you need to succeed.

Are We A Good Fit?

I would LOVE to work with you. (Yes, YOU!)

I've been coaching ADHDers for 5 years with a no-nonsense, up-front approach. And it's worked.

I Have ADHD...it takes one to know one

I'm a happily married mom of 3, and a successful company owner. I am a high achiever and I won't stop improving my own life.

Self-Coaching...I've been doing it for years

There's nothing special about me ... if I can make progress, so can you!

ADHDers Can Do Anything...with the right support

My one-on-one coaching slots are currently full, but you can fill out the form below to be added to the waiting list! If you need help NOW, make sure to check out Focused, my all-inclusive monthly membership.