Episode #247: Living in ADHD Recovery with Jen Kirkman: Part 2 of My Interview with “My Most Famous Client”

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About This Episode

We get to enjoy the delicious Jen Kirkman on another episode of the podcast!

The TV writer, comedian, New York Times best-selling author, podcaster, and FOCUSED member shared part 1 of her ADHD story.

Jen’s story of misdiagnosis, navigating a career in the public eye, and figuring out how to use her diagnosis to help other people inspired so many of you.

In part 2, we get to learn… 

  1. How Jen found ADHD coaching (spoiler: it was listening to this very podcast)
  2. The different ways she uses talk therapy and coaching 
  3. Her daily morning routine she calls “Bedquarters”
  4. How she was able to step away from burnout and into a life she loves
  5. What her career plans are for 2024 and beyond 

For being the *most* famous person in my group coaching program, Jen is incredibly relatable. You can use the tools and routines she’s incorporated into her daily life to set yourself up for success in living a life with ADHD.

Jen is encouraging, entertaining, and educational. I can’t recommend part 2 of my interview with Jen Kirkman enough.

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Changed Everything

Hi, I’m Kristen Carder—ADHD expert, podcast host, and certified coach who’s been exactly where you are. Diagnosed at 21, I spent years cycling through planners, courses, and systems that never quite worked. Everything changed when I discovered the power of understanding my ADHD brain and the transformative impact of community support.

Now, after 15+ years of research and experience, I’ve helped thousands of adults with ADHD thrive. I’m here to show you how understanding your brain can transform your life, just like it did for mine.

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