Episode #255: Your ADHD Questions, Answered

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About This Episode

Every once in a while, I struggle to know what to do for a podcast. This was one of those episodes.

So, I decided to take questions posted in the FOCUSED Slack by our community members and answer them publicly. And you know what? This ended up being so much fun.

Because those of us with ADHD are very similar. We’re human beings with ADHD brains. And that is a common experience that just binds us together. 

So, I know reading these questions and answering them will be helpful for you.

We’re covering topics like…

  1. What to do if you feel like medication isn’t working for you
  2. How to avoid binge eating when you struggle with ADHD
  3. How to transition into intimacy with your partner when it’s unexpected
  4. All the challenges of parenting with ADHD

There’s a reason I chose the questions. I know so many of you struggle with them. So, if you resonate with any of these topics, you don’t want to miss this episode.


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Hi, I’m Kristen Carder—ADHD expert, podcast host, and certified coach who’s been exactly where you are. Diagnosed at 21, I spent years cycling through planners, courses, and systems that never quite worked. Everything changed when I discovered the power of understanding my ADHD brain and the transformative impact of community support.

Now, after 15+ years of research and experience, I’ve helped thousands of adults with ADHD thrive. I’m here to show you how understanding your brain can transform your life, just like it did for mine.

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