MY NAME IS KRISTEN CARDER

I help adults with ADHD

get focused.

MY NAME IS KRISTEN CARDER

I help adults with ADHD

get focused.

Focused is an all-inclusive monthly membership program where I teach you how to manage your mind, feel better, and create the life that you’ve always wanted.

Even with ADHD, your brain is your most powerful resource. I will help you understand it.

 

I will teach you how to use your ADHD brain effectively.

 

I will teach you how to access the motivation you need to get the results you truly want.

Focused is the solution for any adult with ADHD who is ready to do the work of real change.

Focused Membership Includes:

 

  • Focused workbook! New Month = New ADHD Topic = New Workbook for You. Monthly topics include living with vision, relationships, time management, emotional balance, motivation, and more.

  • 3 LIVE calls each week: 2 group Coaching Calls where you have the opportunity to be coached one-to-one LIVE. 1 Strategy Class centered around the topic of the month. 12 calls total each month.

  • The above calls are simply OPTIONS for you, not requirements. You may hop on the live calls OR watch the replays in the site and learn at your convenience.

  • Exclusive Focused Community of educated, professional adults with ADHD. Post questions, resources, and all the memes.  Get accountability, support, and/or coaching every day! (This is NOT a Facebook group, FYI)

  • Body Double Sessions hosted by Focused members. Get more done…work along side a body double (via Zoom) who anchors you to your desk or to your project.

  • The Focused App! Super easy mobile use on Apple or Android. Access all the content in the palm of your hand.

We are changing our own lives daily. We are adults with ADHD who are done making the same mistakes over and over. We are professionals who want more than time blindness, crappy memories, and emotional dysregulation. We are Focused.