Podcast Episode #130: Your Wacky Sleep Schedule (Delayed Sleep Phase Syndrome)

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About This Episode

There’s a reason why you want to stay up later (and then wake up later) than all of the neuro-typicals in your life, and it’s not because you’re lazy. Turns out, about 75% of ADHDers studied report symptoms in line with Delayed Sleep Phase Syndrome. Tune in to learn more!

[Attention Deficit Hyperactivity Disorder and Delayed Sleep Phase Syndrome May Be Linked](https://www.aastweb.org/blog/attention-deficit-hyperactivity-disorder-and-delayed-sleep-phase-syndrome-may-be-linked)

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