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Based on the book Atomic Habits, let’s chat about how our small steps can lead to huge changes. And OH HOW WE AVOID those small methodical steps, don’t we?!

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  • Aiden Mendoza says:

    I start my morning off by listening to a new podcast of Kristen every day. She is actually a main person that has opened my eyes to my ADHD, and for that I am so thankful. I love the constant insight, motivation, laughs, and togetherness she brings to me. Thank you Kristen! Please continue making great content.

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