Do you give yourself permission to rest and relax? My guess is that you don’t. Let’s chat about how ADHD adults can peacefully turn their Ferrari brain off to recharge.
Do you give yourself permission to rest and relax? My guess is that you don’t. Let’s chat about how ADHD adults can peacefully turn their Ferrari brain off to recharge.
The I Have ADHD Podcast is available on all podcast platforms.
Listen wherever you find your podcasts.
This free guide reveals the 10 essential things every adult with ADHD needs to know, straight from an expert who’s been there.
I Have ADHD empowers adults to understand, embrace, and thrive with ADHD through expert coaching, practical strategies, and supportive community. Founded by ADHD expert Kristen Carder, we’ve helped thousands transform their relationship with their brain.
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