Do you give yourself permission to rest and relax? My guess is that you don’t. Let’s chat about how ADHD adults can peacefully turn their Ferrari brain off to recharge.
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Do you give yourself permission to rest and relax? My guess is that you don’t. Let’s chat about how ADHD adults can peacefully turn their Ferrari brain off to recharge.
The I Have ADHD Podcast is available on all podcast platforms.
Listen wherever you find your podcasts.