Podcast Episode #58: Adult ADHD + Permission to Rest

Do you give yourself permission to rest and relax? My guess is that you don’t. Let’s chat about how ADHD adults can peacefully turn their Ferrari brain off to recharge.


Subscribe Today

The I Have ADHD Podcast is available on all podcast platforms.
Listen wherever you find your podcasts.

Are you sure? Take a deep breath and ground yourself in your body.
Yes, I want to cancel

I'd rather pause my membership.