Podcast Episode #122: ADHD and The Weight of the World

In the last 2 weeks, some very heavy and concerning world events have taken place. With so much suffering happening right now, I wanted to record an episode for you that acknowledges our collective pain and gives you some strategies on how to cope so that you can be an informed and caring human without being totally distracted and non-functional.

Are you sure? Take a deep breath and ground yourself in your body.
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