Maybe I’m Not the Problem: Maggie Patterson @bsfreebusiness
In this episode we are SPILLING ALL THE TEA. Maggie and I talk about: Self help, cults, and MLMS, Scammy online business practices, Mystery offers, “If I can do it you can do it”, Steven Hassan’s BITE model of culty practices, How to avoid getting scammed, How to be ethical (what does it even mean)
Podcast Episode #224: Can OCD Overlap With ADHD? with Guest Expert Kimberley Quinlan
Some of you with ADHD can identify with having additional neurodivergent diagnoses, such as OCD, and you may have experienced some confusion in differentiating between the two.
Podcast Episode #223: How to Leave a Toxic Work Environment
This episode is a rare treat as I chat with a current FOCUSED client of mine, Jason Rowlett, @JDouglasRowlett who shares his experience of identifying and leaving a toxic work environment.
Maybe I’m Not the Problem: Minaa B. @minaa_b
Minaa B. is a licensed social worker, writer, and author of Owning Our Struggles. We discuss psychological safety in the workplace, bullying, systematic traumas that we face daily, the nuance of boundaries in relationships, recognizing when you ARE the problem, and healing through community
Podcast Episode #222: Chatting With Kristen’s FOCUSED ADHD Certified Coaches
My regular listeners will know that I’ve been talking about my ADHD coaching certification program for the past couple of weeks. But this episode was so much fun because I had the pleasure of interviewing four of my trained coaches from the last term.
Podcast Episode #221: Understanding Your Capacity
Everything and everyone has a limited capacity. If you want to avoid burnout and feel a sense of balanced accomplishment everyday, you won’t get there by pushing yourself to do more. In this week’s episode, I share how under-parenting could have caused those of us with ADHD to ignore our limitations.
Maybe I’m Not the Problem: Kai Qiu @hicoachkai
Kai, a first-generation Chinese-Canadian and visionary Healing Transformation Coach, is the innovative mind behind Boundaries to Freedom, dedicated to empowering codependent adults on their journey towards emotional maturity.
Podcast Episode #220: My Spicy Thoughts on the Coaching Industry
Have you been considering a career change? Thinking about becoming an ADHD coach like me? Well, this episode is for you! What this is not: a perfect fantasy with puppies, rainbows and unicorns. What this is: my raw and honest truth about the pros and cons of the business.
Podcast Episode #219: Delayed Circadian Rhythm in Adults With ADHD
Sleep makes the world go round. So why can’t we ever seem to get enough of it? This week, I’m re-releasing an older episode with a bit more introductory commentary on how ADHD interrupts regular sleep patterns.
Maybe I’m Not the Problem: Whitney Goodman, LMFT @sitwithwhit
Whitney Goodman, LMFT, is the radically honest psychotherapist behind the hugely popular Instagram account @sitwithwhit, author, and the owner of The Collaborative Counseling Center, a virtual therapy practice in Florida.