Podcast Episode #2: Crucial Info My Doc Never Told Me

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About This Episode

Join me, as I chat about the frustrations, challenges, and humor of living life as an adult with ADHD.

Every podcast episode will be filled with education, encouragement, and support for adults with ADHD. I’ll help you understand your unique brain and implement systems to help you reach your potential.

**Here’s the gist:** Episode 2 is all about your frontal lobe and executive functioning and why you should care about both. It’s life-changing information regarding adult ADHD that my doctor never told me!

Visit [www.ihaveadhd.com](https://ihaveadhd.com) for a psychologist-approved list of symptoms, resources, and additional support!

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Learning About My Brain...

Changed Everything

Hi, I’m Kristen Carder—ADHD expert, podcast host, and certified coach who’s been exactly where you are. Diagnosed at 21, I spent years cycling through planners, courses, and systems that never quite worked. Everything changed when I discovered the power of understanding my ADHD brain and the transformative impact of community support.

Now, after 15+ years of research and experience, I’ve helped thousands of adults with ADHD thrive. I’m here to show you how understanding your brain can transform your life, just like it did for mine.

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