Episode #105: “Is ADHD an Excuse?”

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About This Episode

At some point, every adult with ADHD has to wrestle with this question: Am I just making an excuse? So it’s high time we have a heart to heart about the difference between an excuse and an explanation. Buckle up, friends, this is a good one!

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Hi, I’m Kristen Carder—ADHD expert, podcast host, and certified coach who’s been exactly where you are. Diagnosed at 21, I spent years cycling through planners, courses, and systems that never quite worked. Everything changed when I discovered the power of understanding my ADHD brain and the transformative impact of community support.

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