Podcast Episode #106: Internal Authority

Do you struggle to identify and meet your own needs? Do you struggle to self-validate? Do you melt when someone disapproves of you or a decision you make? On today’s episode, we’re talking about how to establish an internal knowing so that you can be empowered, grounded, and live to your fullest potential. 

Hang out with me on Instagram @i.have.adhd.podcast

 

Check out Part 2 of this topic here…

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