In this episode of the I Have ADHD Podcast, Kristen interviews Dr. Russell Barkley, one of the most respected voices in ADHD research and clinical practice. Together, they dive into the complexities of ADHD in adults—especially how it presents in women and those who may have been overlooked or misdiagnosed for decades.
Dr. Barkley explains the latest research on executive function, emotional regulation, and how hormonal changes can intensify ADHD symptoms. Kristen shares her own experiences, and the conversation validates what so many listeners feel: that ADHD isn’t laziness or lack of effort, but a real neurological condition that requires understanding and support.
Listeners will walk away with a deeper awareness of how ADHD shows up differently across the lifespan, why diagnosis is so often missed in women, and what strategies can help adults manage symptoms more effectively. Whether you’re newly diagnosed, questioning your own experience, or supporting someone with ADHD, this episode brings clarity, compassion, and actionable insight from one of the leading experts in the field.
