I HAVE ADHD PODCAST

EPISODE 161

The Most Underrated ADHD Skill Ever (Constraint)

May 31, 2022

I promise you, constraint is SEXY…let me convince you in this 30 min episode!! Stop cheating on your dreams with one-night-stand ideas, join me as I persuade you to become an essentialist: someone who knows exactly what’s important and is willing to go after it!

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PRINTABLE ADHD SYMPTOM LIST

This totally free printable includes a psychologist-approved list of symptoms that adults with ADHD commonly experience. This could give you the answers you’ve been begging for your entire life.