Podcast Episode #180: ADHD and Relationships Part 3: Safe vs. Unsafe People

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About This Episode

We are on a mission to improve all of our relationships, and today we discuss the difference between someone who is safe verses someone who is unsafe. This has been a critical (and truthfully, painful) exercise that I have gone through in my own life that has improved my experience of every single relationship that I have. Tune in to hear why it’s important to understand safety in relationships and exactly what makes someone relationally safe verses someone who is relationally unsafe. Click here to read the Psychology Today article that I reference in this episode.

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Hi, I’m Kristen Carder—ADHD expert, podcast host, and certified coach who’s been exactly where you are. Diagnosed at 21, I spent years cycling through planners, courses, and systems that never quite worked. Everything changed when I discovered the power of understanding my ADHD brain and the transformative impact of community support.

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