Podcast Episode #88: ADHD Coaching

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About This Episode

Need a boost? Perfect, this call is for you. I coach on anxiety, overwhelm, obligations, procrastination, and business. I want you to see how helpful it is to get coaching and how you can apply this coaching to your own life.

Aside from medication, coaching has been the most helpful thing to me, and to many others. Many of my own huge transformations have come when watching or listening to someone else being coached.

If you’re seeing this in real time, you’ve got to sign up for my FREE webinar on Wednesday, December 30th where I’ll be walking you through how to plan out 2021 in a way that makes sense for your ADHD brain. Sign up now at [www.ihaveadhd.com/webinar](https://ihaveadhd.com/webinar).

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The ADHD Guide to Building Healthy, Connected Relationships

An empowering self-coaching guide to help ADHDers understand, repair, and build healthy relationships — with friends, romantic partners, family, and at work — from the creator of the I Have ADHD podcast.

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Learning About My Brain...

Changed Everything

Hi, I’m Kristen Carder—ADHD expert, podcast host, and certified coach who’s been exactly where you are. Diagnosed at 21, I spent years cycling through planners, courses, and systems that never quite worked. Everything changed when I discovered the power of understanding my ADHD brain and the transformative impact of community support.

Now, after 15+ years of research and experience, I’ve helped thousands of adults with ADHD thrive. I’m here to show you how understanding your brain can transform your life, just like it did for mine.

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