This is the number one brain hack I have encountered – I use it in my own life and try to get EVERY ADHDER I know to do it, too.
***WARNING I AM OFF MY MEDS FOR THIS EPISODE!!!***
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This is the number one brain hack I have encountered – I use it in my own life and try to get EVERY ADHDER I know to do it, too.
***WARNING I AM OFF MY MEDS FOR THIS EPISODE!!!***
The I Have ADHD Podcast is available on all podcast platforms.
Listen wherever you find your podcasts.