FB
SO. You think you might have ADHD and you’re not sure what TF to do. Yeah, I get it. Here are 5 easy, actionable steps to take.
If you want the printable symptoms list that I mention in the episode, here it is: https://ihaveadhd.com/adult-adhd-symptoms
Click here to hang out with me on Instagram.

Subscribe Today

The I Have ADHD Podcast is available on all podcast platforms.
Listen wherever you find your podcasts.

Are you sure? Take a deep breath and ground yourself in your body.
Yes, I want to cancel