FB

Podcast Episode #127: The Warm Up Before Working (AKA “Scrolling Time”)

You know that thing we do where we have to spend at least an hour doing nothing…essentially “wasting time” before we get into our  work for the day? Yeah, I recorded a whole episode on this topic! This episode is for those of you who need a ton of warmup and prep-time before actually getting anything done. I have good news for you: YOU’RE NORMAL….and I know you’re going to love this episode!

Hang out with me on Instagram @i.have.adhd.podcast

Subscribe Today

The I Have ADHD Podcast is available on all podcast platforms.
Listen wherever you find your podcasts.