Podcast Episode #51: Adult ADHD + Quarantine

Well, here we are! If you’re struggling to find your way during quarantine, you’re not alone. I am too. I’m here today with 5 reason why quarantine is especially hard for those of us with ADHD, and 5 simple ways we can make it better.

The next few episodes will be dedicated to helping adults with ADHD thrive during this quarantine time in our lives.

Now is the perfect time to hire an ADHD coach. Click here for information on working with me.

 

Subscribe Today

The I Have ADHD Podcast is available on all podcast platforms.
Listen wherever you find your podcasts.

Are you sure? Take a deep breath and ground yourself in your body.
Yes, I want to cancel

I'd rather pause my membership.