Podcast Episode #126: Time Management

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About This Episode

How is it possible that it’s taken me 126 episodes to record one on time management? This episode is deep – we talk about the REAL reasons we can’t manage our time, and what we can do about it.

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Hi, I’m Kristen Carder—ADHD expert, podcast host, and certified coach who’s been exactly where you are. Diagnosed at 21, I spent years cycling through planners, courses, and systems that never quite worked. Everything changed when I discovered the power of understanding my ADHD brain and the transformative impact of community support.

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