Episode #325: ADHD Burnout Is REAL: What A Physician With ADHD Wishes She Knew Sooner

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Kerry Shea

About This Episode

Smartass ADHDer alert! Kerry Shea, an OBGYN physician and beloved FOCUSED member, is here to share her journey as a doctor with ADHD. 

In this heartwarming episode, we discuss Kerry’s ADHD diagnosis, experiences in medical school, the impact of early education, and the challenges of balancing professional success with personal chaos. 

The conversation delves into the stigma surrounding ADHD, the struggles with self-perception, chronic pain, and the importance of community support for individuals with ADHD.

You can find Kerry at www.beautifulmessyself.com and on Instagram HERE

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Have questions for Kristen? Call 1.833.281.2343

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Learning About My Brain...

Changed Everything

Hi, I’m Kristen Carder—ADHD expert, podcast host, and certified coach who’s been exactly where you are. Diagnosed at 21, I spent years cycling through planners, courses, and systems that never quite worked. Everything changed when I discovered the power of understanding my ADHD brain and the transformative impact of community support.

Now, after 15+ years of research and experience, I’ve helped thousands of adults with ADHD thrive. I’m here to show you how understanding your brain can transform your life, just like it did for mine.

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