If you have trouble slowing down and shutting your brain off, this episode is for you! I’ll dive into why we resist rest and how we can begin to overcome this tendency.
Hang out with me on Instagram @i.have.adhd.podcast
If you have trouble slowing down and shutting your brain off, this episode is for you! I’ll dive into why we resist rest and how we can begin to overcome this tendency.
Hang out with me on Instagram @i.have.adhd.podcast
The I Have ADHD Podcast is available on all podcast platforms.
Listen wherever you find your podcasts.
This free guide reveals the 10 essential things every adult with ADHD needs to know, straight from an expert who’s been there.
I Have ADHD empowers adults to understand, embrace, and thrive with ADHD through expert coaching, practical strategies, and supportive community. Founded by ADHD expert Kristen Carder, we’ve helped thousands transform their relationship with their brain.
© 2025 ihaveadhd.com. All rights reserved
Privacy Policy | Terms of Use