I HAVE ADHD PODCAST

EPISODE 147

February 22, 2022

How to Prioritize and Make Decisions

If you have ADHD, then you struggle to prioritize and make decisions. In this episode, we’ll work on accepting our ADHD brains and begin to develop the skill of turning UP the volume on what’s important and turning DOWN the volume on what’s not as important. And of course, we’ll chat about how to even decide what’s important in the first place. 

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PRINTABLE ADHD SYMPTOM LIST

This totally free printable includes a psychologist-approved list of symptoms that adults with ADHD commonly experience. This could give you the answers you’ve been begging for your entire life.