Podcast Episode #84: When You Get Nothing Done

Ever have one of those days where you “lose” 6 hours to spacing out on the couch? When you do, how do you treat yourself? This episode is a deep-dive into self-acceptance.

 

Subscribe Today

The I Have ADHD Podcast is available on all podcast platforms.
Listen wherever you find your podcasts.

Are you sure? Take a deep breath and ground yourself in your body.
Yes, I want to cancel

I'd rather pause my membership.